We provide individualized, holistic support
Whether you are struggling with eating disorders, obesity, stress, chronic illnesses, or menopause, eating can often become a burden. However, a healthy diet can strengthen your immune system, improve your mental health, and reduce your risk of chronic diseases, such as cardiovascular disease and diabetes.
We support you in breaking free from rigid patterns and developing flexible, enjoyable eating habits for everyday life.
Our specific services
- Individual counseling based on your eating history
- Long-term, committed support
- Combination of nutritional science knowledge and psychological support
- Using methods of conversation, mindfulness, cognitive restructuring, and visualization
- Costs: CHF 150.– per session (60 min), self-pay or through supplementary insurance (ASCA/EMR)
Why nutritional psychology counseling instead of the next diet?
- Diets focus on short-term rules, while we focus on sustainable change.
- We consider not only what you eat but also why you eat.
- You will learn to break patterns and develop flexible, enjoyable eating habits.
- Throughout the process, the emphasis is not on restrictions and guilt, but on self-care, mindfulness, and personalized solutions.
The result: more ease in everyday life, better health, and eating habits that really suit you – for a lifetime.
You might also be interested in:
Check-ups
Clarify, prevent – have a check-up.
Stress and burnout prevention
React early and strengthen your mental health.
Walk-in practice
Come by with urgent complaints without an appointment.
From medication to care and lifestyle
At the ifa Pharmacy you will find everything you need for your health under one roof – centrally located in Baden.